Transform your body and mind in 12 weeks without sacrificing yourself

Why can't you transform your body today ?

If you're reading these lines, it's probably because you want to transform your body and mind. In pursuit of this transformation, you've probably tried:

  • Watching countless training tutorials

  • Revamped your eating habits with advice from the endless stream of social media "experts"

  • Invested in various training programs, hoping for the good one to show up

And yet, despite all these efforts, you might not see little to no change, even though it feels like you've given up a lot.

I get it because 15 years ago, I was in your shoes. I tried to work out intensely, eat properly and improve my self-confidence despite my shyness.

And yet: I felt lost, weak, powerless and invisible to others.

Fast forward to today, I'm extremely self-confident, with a muscular, powerful body.

The reality is that if you want to transform your body and mind today, it's not a question of a lack of information on what to do.

Rather, the key lies in devising a coherent strategy and, more importantly, executing it with precision.

how this 3-step strategy gave me a muscular, powerful body and charisma:

Despite the myriad of complex programs out there, the truth is, achieving your goals boils down to just three key steps.

The Training Strategy is to have a plan that fits your lifestyle and needs, while also ensuring you're equipped with the right knowledge to make every workout count.

The Nutrition Structure is all about making gradual changes to your diet to match your goals, without feeling like you're depriving yourself. Aim to nourish your body with wholesome, nutrient-rich foods about 80% of the time, reserving the remaining 20% for indulging in comfort foods that satisfy your cravings.

The Identity Change is about adopting a new mindset and being fully confident in your ability to become the best version of yourself. Believe in this transformation wholeheartedly, and commit to maintaining your new physique for the long term.

You might be wondering how you can apply these principles to transform your body and mind in a way that suits you best?

Well, I've got good news for you!

I've just launched a brand new online Personalized Program designed to help you build a muscular physique and enhance your charisma.

Allow me to introduce you to the Makamaka program, dedicated to helping you achieve your body and mind transformation goals.

The same method that helped me sculpt my physique!

Personal Trainer certified by the European Union since 2019

& Ereps 4 certified since 2021

Here's What My Program Offers: :

✔️Customized Training Plans: Every journey is unique. That's why I provide a training program tailored specifically to you, aligning with your personal fitness goals.

✔️Effortless Access: An intuitive app ensures your fitness journey is always just a tap away, blending seamlessly into your lifestyle.

✔️Nutritional Guidance: Learn about good nutrition and tasty recipes with our guide, designed to keep you healthy and happy.

✔️Direct Support: I'm here to help and motivate you, every day of the week.

✔️Community Connection: Become part of the Makamaka family in our private Telegram group, a sanctuary for support, inspiration, and shared successes.

✔️Personalized Kick-Off: Start your journey with a 30-minute video call with me, laying the foundation for your transformation.

✔️Guaranteed Satisfaction: With our 14-day 100% money-back guarantee, your investment in yourself is completely risk-free.

Step forward with the determination to succeed and start your transformative journey with Makamaka!

100% money-back guarantee

I'm so confident in my Makamaka program that I'm willing to take all the risks by offering you a foolproof guarantee if you access this program.

By accessing this program today, you have 14 days to test it, change your mind and request a full refund by sending a simple e-mail to this address: makamakafit@gmail.com

No reason is required.

Client Testimonials for online program

Mohamed

It's really perfect as a program; personally, I liked it and I made progress with it. In 3 months i lost 12kg and i gained 6kg of muscles

Victoria

I have finished the first 6 weeks and I have already moved to another Makamaka level. Wow, I can't believe it either. I noticed that my knees are a bit stronger now, because before these exercises I couldn't really stand on them. And I feel that I have more mobility and a little more resistant joints. Although I don't manage to do all the exercises exactly as they should, I try hard and I hope that, in time, it will get better. Thank you very much!

Sebastien

I'm doing a little report on my physique. My goals are to gain strength, eat better, and organize my life as a freelance carpenter, which is not easy to follow a strict diet with the job sites and very, very, very random schedules. But since I've been following Hadrien's program, I've managed to better organize myself, eat better, and in addition to the sports sessions, I've already achieved great results that seemed impossible to me. Let's talk numbers now 😊. Before the program that I started 3 weeks ago (I know, Hadri, I haven't posted the photos yet, it will be done tonight)🙈. Weight: 67kg Body fat: 21% After 3 weeks Weight: 70kg Body fat: 17.9%

100% money back guarantee 14 days

3 payments of

120€

a question ?

I'll answer it here

What makes this program different from the others?

The Makamaka program is not pre-designed. Instead, I develop a tailored and gradual training plan based on your needs. Should you require adjustments to your plan, guidance on performing a specific exercise, or dietary recommendations, I am at your service daily throughout the program's duration.

How many times a week should I train to succeed ?

I tailor the program to suit your schedule and preferences. It's all crafted to support your physical and mental evolution. Just a brief 10-minute morning routine and an hour of exercise three times a week can lead to remarkable outcomes.